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MYCPT – Ashtanga Mysore Yoga in Cape Town

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Author Archives: Maya Fowler Student at AIR

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Small victories on the quest for Samadhi

December 9, 2013 by  Maya Fowler Student at AIR

The yoga journey is a lifelong quest, but there are many milestones and joys to celebrate along the way. They say you can eat a whole elephant simply by taking small bites. Now I don’t wish to advocate eating elephants, but I still think it’s a great metaphor! And yoga is like that: Yoga is the elephant, because it’s huge. Just consider that asana – the physical practice that starts with sun salutations and ends with everybody’s old favourite, savasana – is just one part of the eight-fold path of yoga. And the asanas themselves take many years to master. Suddenly asana doesn’t seem quite [……..]

Categories: Ashtanga, Mysore

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News Flash

WE ARE RELOCATING

On TUE, 1 May’18 to YogaZone. 1st Floor, Lifestyle On Kloof Centre, Kloof Street.

NEXT INTRO CLASS

SAT, 28 April, 11:00-13:00 at YogaZone. See WORKSHOPS

PUBLIC HOLIDAYS

Open 8:30-10:30 on:
FRI, 27 April. Freedom Day at ReUnion Yoga

Open for Led class, 7:00-8:30:
TUE, 1 May. Workers Day at YogaZone

REMEMBER

We are closed on new and full moon days.

Recent Posts

  • Relocating May 2018
  • Laruga SA 2018
  • Anna Dec’17 & Jan’18
  • Mikko on Pranayama
  • Sanskrit pronunciation
NEXT MOON DAY

About Us

Mysore Yoga Cape Town offers daily authentic Ashtanga yoga classes at ReUnion Yoga, situated in the creative hub of Woodstock, Cape Town, South Africa. We are dedicated to the teachings and lineage of the late Sri K. Pattabhi Jois and his grandson Sharath Jois. Our classes run in the mornings, Sunday to Friday, with a resting day on Saturdays. Start each day feeling calm, centered and balanced. Email or message us to join.

Find us

MYCPT at ReUnion Yoga
29 Sir Lowry Road
Woodstock, Cape Town
South Africa

T. +27 (0)82 691 2698
E. info@mysoreyogacapetown.co.za

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