Beginners

GET STARTED. THERE ARE TWO WAYS.
Starting something new can be fun and daunting all at once!
Work with a teacher at your own pace and enjoy the process of learning and surprising yourself.

Jump right in!

Join us for three intro classes in the first week of starting. Let us know which day you would like to start on via email or message us. In your first class you will learn a specific breathing technique and a small sequence of postures which we will build on in the following two classes. You will always work closely with the teacher in a group setting.
BEGINNER INTRO STARTING TIMES
MON-THU 6:30-7:30am
SUN 7:30-8:30am
BEGINNER FEES
R250  
3 class intro valid for the first week of starting OR
R850  
One month unlimited

Private classes

Please email us for more info.

Tips

• Wear something comfortable.
• We have yoga mats to rent.
• Arrive 10mins before.

Get in touch to start. Unsure? Doesn’t suit your schedule? Email us to arrange another starting time or ask questions.