GET STARTED. BEGIN YOUR JOURNEY BECOMING AN INDEPENDENT YOGI.
Starting something new can be fun and daunting all at once!
Work with Capetowns senior Ashtanga teacher Michael Schabort at your own pace using the traditional Mysore Style system. This can be an enjoyable process of learning where through your own commitment under the right guidence, can surprise yourself.
Jump right in!
Join us for three intro classes in the first week of starting. Let us know which day you would like to start on via email or message us. In your first class you will learn a specific breathing technique and a small sequence of postures which we will build on in the following two classes. You will always work closely with the teacher in a group setting.
BEGINNER STARTING TIMES
R400 3 class intro valid for the first week of starting OR
R1000 One month unlimited
Please email us for more info.
• Wear something comfortable.
• Try not to eat 3 hrs before practice.
• It is always nice to refresh (or warm) yourself with a shower before starting.
• Arrive 5mins before.
• We have yoga mats to rent.
Get in touch to start. Unsure? Doesn’t suit your schedule? Email us to arrange another starting time or ask questions.