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MYCPT – Ashtanga Mysore Yoga in Cape Town

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Relocating May 2018

April 16, 2018 by  Sharline Rofail

We are very excited to announce that Yoga Zone in the Lifestyle On Kloof Centre on Kloof street will be our new home from 1 May 2018. To celebrate, join us for an intro week to Ashtanga Yoga. This includes a 2hr workshop and three days of Ashtanga practice in the Mysore-style tradition. WORKSHOP SAT, 28 April. 11:00-13:00. Intro to Ashtanga Yoga in the Mysore-style tradition. PRACTICE WEEK  TUE, 1 May. 7:00-8:30am. Traditional counted led class (Public Holiday). WED, 2 May. 6:30-7:30am. Ashtanga Mysore practice      THU, 3 May.  6:30-7:30am. Ashtanga Mysore practice COST: R250 for the week   Thereafter R450 to continue for the month, unlimited practice. First 10 to [……..]

Categories: New to Mysore • Tags: #ashtanga, #ashtangayoga, #eightlimbs, #mycpt, #mysore, #yogacapetown, #yogaeveryday, #yogainspiration, #yogasouthafrica

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Mikko on Pranayama

June 19, 2017 by  Sharline Rofail

Mikko Seppinen is the director of Mysore Yoga Copenhagen in Denmark.  Here he chats about pranayama. “I started the practice of pranayama around ten years ago in Copenhagen with Paul Dallaghan, and have continued since then under the guidance of Sri OP Tiwari and his son Sudhir Tiwari, some of the most authentic voices in the world of modern yoga. Pranayama is a subtle practice that has tremendous effects on the nervous system and the mind. It is often considered as one of the best yogic practices for spiritual growth as well as for therapeutic applications. For me personally pranayama has been an invaluable supplement [……..]

Categories: Ashtanga, Mysore, Pranayama, Visiting teacher, workshops • Tags: #ashtanga, #eightlimbs, #mycpt, #mysore, #pranayama, #workshops, #yogacapetown

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News Flash

SCHEDULE CHANGE

Please have a look at our new timetable.

NEW STUDENTS/ COMPLETE BEGINNERS

Intro class every week         MON – FRI 6:30-7:30am       Join us for a 3 class intro, R250. Valid for the first week of starting.

MIKKO SEPPINEN

We are delighted that Mikko will visit us again in March 2019. See WORKSHOPS for details.

REMEMBER

We are closed on new and full moon days.

Recent Posts

  • Mikko in CPT 2019
  • Brain-Body-Balance
  • New students
  • Relocating May 2018
  • Laruga SA 2018
NEXT MOON DAY

About Us

Mysore Yoga Cape Town offers daily authentic Ashtanga Yoga classes at Yoga Zone, situated in the heart of Cape Town at the Lifestyle On Kloof Centre in Gardens. We are dedicated to the teachings and lineage of the late Sri K. Pattabhi Jois and his grandson Sharath Jois. Our classes run in the mornings, Monday to Friday. Start each day feeling calm, centered and balanced.
Email us to join.

Find us

MYCPT at Yoga Zone
The Lifestyle Centre
50 Kloof Street
Gardens, Cape Town
South Africa, 8001

T. +27 (0)82 691 2698
E. info@mysoreyogacapetown.co.za

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